Intentional Balance
Good Reads
Science Based Books
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain- For Life David Perlmutter
Finally Focused: The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects James Greenblatt
In Defense of Food Michael Pollan
Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being Deepak Chopra
The Universe in a Single Atom Dalai Lama
Whole: Rethinking the Science of Nutrition T. Colin Campbell
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping Robert M. Sapolsky
The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Bessel Van der Kolk
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
The Biology of Belief Bruce Lipton
PEMF: The 5th Element of Health Bryant A. Meyers
Becoming Supernatural Joe Dispenza
You Are the Placebo Joe Dispenza
Energetic Topics
The Energy Codes Sue Morter
Hands of Light Barbara Ann Brennan
The Chakra System: A Complete Course in Self-Diagnosis and Healing Anodea Judith
Spirited: Unlock Your Psychic Self and Change Your Life Rebecca Rosen
Inspirational
How to Know God Deepak Chopra
A New Earth: Awakening To Your Life's Purpose Eckhart Tolle
Inner Wisdom Volumes 1 & 2 Wayne W. Dyer
Inspired and Unstoppable: Wildly Succeeding in Your Life's Work! Tama Kieves
Living from the Overflow: A Practical Guide to the Life of Plentitude Michael Bernard Beckwith
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead Brene Brown
Stillness Speaks Eckhart Tolle
Synchrodestiny: Discover the Power of Meaningful Coincidence to Manifest Abundance in Your Life Deepak Chopra
Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment Marianne Williamson
The Alchemist: A Fable About Following Your Dream Paulo Coelho
The Artist's Way: A Spiritual Path to Higher Creativity Julia Cameron
The Book of Joy: Lasting Happiness in a Changing World Dalai Lama, Desmond Tutu
The Fifth Agreement: A Practical Guide to Self Mastery Don Miguel Ruiz
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Brene Brown
The Journey Into Yourself Eckhart Tolle
The Me I Want to Be John Ortberg
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny Robin S. Sharma
The Power of Now Eckhart Tolle
The Surrender Experiment: My Journey Into Life's Perfection Michael Singer
The Ten Bridges of Transformation Marianne Williamson
The Universe has Your Back: Transform Fear into Faith Gabrielle Bernstein
The Untethered Soul: The Journey Beyond Yourself Michael Singer
Ayurvedic Topics
Ayurvedic Medicine: The Principles of Traditional Practice Sebastian Pole
Ayurvedic Wellness: The Art and Science of Vibrant Health Suhas Kshirsagar
Training the Mind, Healing the Body: A Complete Course for Holistic Health and Well-Being Deepak Chopra, David Simon
Inspirational Biographies
Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing Anita Moorjani
I Am Malala: How One Girl Stood Up for Education and Changed the World Malala Yousafzai
The Immortal Life of Henrietta Lacks Rebecca Skloot
Psychology
Mindset: The New Psychology of Success Carol Dweck
Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values Marshall Rosenberg
The Parent's Tao Te Ching William Martin
The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It Valerie Young
There are so many incredibly inspiring and educational books available. I truly appreciate these authors sharing their gifts with us. These are just a few of my favorites. I would welcome any additional suggestions along these lines. I am always looking for new books to read and will share on the page if appropriate after I complete them.
Thank you and enjoy.